At Thyme Therapy, I provide supportive counselling for women navigating anxiety, life changes, and personal growth.
I work with women who are:
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Experiencing anxiety, panic, or stress related to major life changes
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Facing specific fears, such as dentists, storms, or animals
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Looking for practical tools to feel more in control and connected
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Redefining themselves after divorce, parenting transitions, or other significant life shifts
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Wanting to build self-esteem, confidence, and a stronger sense of self
Every session offers a safe, compassionate space to explore challenges, reflect on your experiences, and discover strategies that work for you.
